Hello lovely followers,
It's time to take a little step forward for me as I would like to venture off to Youtube, I would still be posting blog post here but I've been doing blogs lately, So do check them out &enjoy
Sunday, 9 June 2013
I recently have been going to the gym about 4-5 times a week and I have been training hard to get a toned body. Although, by saying getting a toned body instead of just working out, your diet contributes a ton to your routine.
Here today, I'll share with you my healthy routine!
I lost 9KG in just 2 1/2 weeks!
Breakfast: I never ever skip breakfast! I used to but I have learned that it is VERY important to eat your breakfast! These are the 3 options i usually go for:
- Special K- Multigrain oats &Honey cereal.
- Sliced bananas
- Burgen- Weight management bread (best bread EVER)
Lunch: This usually alternates because I spend most of my time at uni so I would rarely have time to get some decent meals, but if I do they would be:
- Salads (Hard boiled egg, brocolli, cauliflower, baby carrots &baby corn- All steamed)
- Lemon Chicken with steamed vegetables.
- Toasted Thick Crust Sandwhich (not so healthy)
- Steam Fish with sliced tomatoes.
Snack : My portions are nearly more than a plate full therefore making me have smaller portions, I tend to snack usually at around 4pm before gym and have dinner at around 7, 1 hour after gym.
- Sliced fresh strawberries with bananas.
- Nature Valley- Energy bar. (nuts and honey)
- Soup (If I have soup at home, i would usually drink that)
Dinner: This is usually where I would go a little heavier (not in portion size).
- Steam Chicken with an entire bowl full of vegetables.
- Brown rice with steam fish and baked beans.
- Udon noodles with soup(made personally) with baby corns, vegetables and sliced tomatoes.
So that is my healthy diet! I do indulge usually on weekends where I am allowed to let myself pick one unhealthy food to have (hungry jacks, KFC Etc)
But if you can, obviously it would be best to avoid having these foods.
I do not drink colas, or any sodas for that matters now!
Keep healthy, stay fit &your skin/body will thank you!
See you all soon!
xo Nicholle xo
Monday, 3 June 2013
as promised, a follow me around vlog will be uploaded yesterday but I fell asleep so here is the vlog I promised! :)
Enjoy, subscribe &give it a major thumbs up if you did enjoy!
I am new to this so the screen seems kinda weird but oh wells :)
Saturday, 1 June 2013
Sunday, 19 May 2013
Hello My lovelies!!
So I recently spent the day at South Bank Brisbane with one of my amazing partner in Crime &I thought I'd share some of the snap shots for you all!
It was an amazing day filled with laughter, chilling moments and good food!
Sometimes in life, you just need to chill and remember why you were being put on earth.
MotherNature &Music saved me.
Grass snap shots.
Enjoying life as usual.
My favorite partner in crime: The only person who understands me and stands by me no matter what.
The most beautiful sunset I have ever seen ever since I got to Brisbane.
Max Brener good ness! Chocolate Dip; Fresh Strawberries dipped in melted chocolate.
Hungry yet? :)
I hope this post was entertaining to read or see in fact. Sometimes I just love to chill and walk around southbank to relax and be able to see more things that are beyond my eyes.
Even when all doors are closed, eventually you'll find the window out.
Take every opportunity that is being thrown at you,
You'll never know what it may bring.
Hope you all are having an amazing weekend!
xo Nicholle (@NicholleZoe)
Wednesday, 15 May 2013
hello my loves!
as promised, i would do a lush haul for you guys! It might be a bit short because I am currently feeling very poorly.
but here it goes!!!I needed a new cleanser for my skin as it was breaking out and I felt like the chemicals in my original cleanser that i have been using wasn't helping it at all. Decided to give myself a break from the chemicals and proceeded to lush! Picked this up and it smells very herbal! but overall it is amazing! cleanses really thoroughly without making my skin feeling tight right after.
It looks green and mushy!!! Like mushrooms :D
Grease lightning is by far the best pimple treatment ever! It does not dry my pimples up to the max but soothe and calms them down. I have used this for a week and have seen major changes in my skin! it is less irritated and the spots did not leave a scar! absolutely great product! it comes off as a gel like texture, half a pump goes a LONG way!
Thought I would give the LUSH face mask a go and picked up BB seaweed! This is very nice and soothing on the skin but leaves a very nice feeling afterwards! Small bit goes a long way so this doesn't break the bank!
I like the scent of it as well, it smells a little like seaweed! which is absolutely amazing!
Two samples: Left (Enzymion) This moisturizer was actually a sample given to me by the saleslady after I told her that Vanishing cream was a little too thick for my skin during the summer and other seasons but winter and autumn is fine.
Absolutely amazing product! smells just like vanishing cream and it is super thick but does not feel thick on your skin! it's like mayonnaise
(Dark Angels) I have not tried this cleanser yet but it is said to banish breakouts so I might give it a go and let you all know! check back in here in a couple of days for updates! (I'll write it in orange color so it'll be easily seen)
Olive branch is a very orangey smell and it is a little like a pick me up shower gel which i absolutely love! i have used it once and completely fell in love with it however I told myself not to use it unless I have finished my current shower gel which so happens to be my favorite " Honey I washed the kids" shower gel! Will update here when i have used it.
Buffy body butter was a gift in a gift box set as well! I don't really like this because it is a little too harsh on my skin I feel like I am scrapping sand on my skin which isn't the best I would believe but I will finish this off but not repurchasing it in the future, i would definitely repurchase aqua mirabilis which is my current cult product from LUSH
I hope you guys enjoyed this post!
I am finally on track again, guys!!! So excited!
Lots of love
see you during the weekends!! (Post will be updated on sunday)
Monday, 13 May 2013
Hello my dears!
It seems FOREVER that I have posted a new blog post and I thought I am really sorry even tho i have said this so much but assignments has gotten hold on me and I am about 3 weeks away from my final exams which is really scary.
But just to update you a little bit. My next post will be up on Wed and it's a haul (Fingers crossed, I might do it on youtube) !!!! <<< Ahhh. It is quite a big haul so I will most probably have to film it, upload and link it back here so fingers crossed that you'll be able to see it!
See you all on Wednesday!!!!!